Wellness & fitness

5 reasons why TeamX is our go-to fitness studio

By Localiiz Branded | 21 February 2023

Why GolfZon is the newest indoor sports venue to visit

By Localiiz Branded | 4 November 2022

7 best spin and indoor cycling studios in Hong Kong

By Jianne Soriano 11 October 2022

Should You Get a Vasectomy: 5 reasons to consider it

By Localiiz Branded | 27 September 2022

Your ultimate women’s health checklist for Hong Kong

By Localiiz Branded | 7 September 2022

5 reasons why we’re signing up at Anytime Fitness

By Localiiz Branded | 23 August 2022

Is going vegan good for you?

By Localiiz Branded | 12 August 2022

8 best places to learn Chinese martial arts in Hong Kong

By Gabriella Lynn 10 August 2022

Five Minutes with: Patrick Hsu, Wing Chun master

By Localiiz Branded | 1 August 2022

Virtual Medical Consultation: 6 benefits you should know

By Localiiz Branded | 18 July 2022

9 best Muay Thai gyms in Hong Kong

By Mina Chan 12 July 2022

How to combat fatigue: Why am I so tired all the time?

By Localiiz Branded | 4 July 2022

What is a sleep diary and how can it help your health?

By Localiiz Branded | 12 May 2022

How to cope with Covid burnout

By Localiiz Branded | 6 April 2022

How to make tech work for elderly family members

By Localiiz Branded | 9 March 2022

How to co-create a happier and healthier Hong Kong

By Localiiz Branded | 22 February 2022

Working Out at Home: Exercises for small spaces

By Localiiz Branded | 17 February 2022

8 easy ways to get more vegetables into your diet

By Localiiz Branded | 11 January 2022

How to upgrade your pilates workout (with one simple change)

By Localiiz Branded | 10 December 2021

How to boost your mood with vitamin-rich foods

By Localiiz Branded | 9 December 2021

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