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Header image courtesy of Anytime Fitness Hong Kong
We’re often told that the best time to start working out is now, whether you’re in it for some swoon-worthy abs or for a healthier lifestyle. While Hong Kong has a range of gyms to choose from, Anytime Fitness is one of the fastest-growing fitness clubs in the city—and for good reason. Put on your training clothes, slip into your gym shoes, and dust off your gym bag, because Anytime Fitness is here to help you with your workout goals. Here are five reasons why we’re signing up for a membership, and you should, too!
Looking for a place to sweat it out after work in Quarry Bay or before heading to dinner in Mong Kok? Anytime Fitness comes to the rescue! It currently boasts 25 gym locations across the city, with three new branches to come in 2022 and a total of 50 planned clubs before 2023. But wait—your gym gains are not just limited to Hong Kong! Anytime Fitness is also available in 50 countries around the globe, boasting about 5,000 gyms worldwide, so whether you’re in Hong Kong or Australia and in need of a place to sweat it out, Anytime Fitness is your best bet. Click here to find the branch located nearest to you.
Anytime Fitness is your buddy when it comes to convenient fitness options. Not only is it open 24 hours a day, but it’s also open 365 days a year—even on public holidays! If you want to work on toning your abs first thing in the morning or go for a run on the treadmill before you sleep, Anytime Fitness is the place to be. The gym also has an “Anywhere Access” option where you can head to any Anytime Fitness club in the world anytime you want.
Love working out, but just not in the mood to do it with other people? Surely, gymming right at home is an ideal option for many. The good news is that Anytime Fitness has a fitness app for at-home workouts! The online gym provides over 1,000 workouts and has complimentary access to the popular Les Mills fitness classes for free. You even find yourself a personal trainer online through the app! Enjoy the same exercises you would at the gym right in the comfort of your home. The app is available exclusively to Anytime Fitness members and gives you access to your coach, training schedules, and customised workout plans.
Are group workouts more your thing or do you do better during one-on-one training? At Anytime Fitness, you can choose between the two! Personal training is catered to focus on you, with a programme designed specifically for your health and fitness goals. This is ideal if you are looking to step up your workout even further. You also get to work with a certified personal trainer to push and challenge you to achieve your goals!
If one-on-one training is too intense, group workouts are where you can have fun while still achieving results. Choose from a variety of different programmes, such as a base workout to ensure you avoid injury and still make progress, a burn workout where you use cardio and weights to burn calories, or a build workout to focus on your form and strength.
Other classes you can enjoy as a member include spinning cycles, Zumba classes, yoga classes, and body conditioning classes. You are simply spoilt for choice!
A gym worth going to should have top-of-the-line equipment, so rest assured that Anytime Fitness has got you covered on that front. The gym boasts a range of top-notch gear, including treadmills, ellipticals, stair climbers, rowing machines, free weights, racks, kettlebells, and more. You’re all catered to, no matter which part of your body you want to work on or what type of workout you want. In addition, Anytime Fitness also has private restrooms, showers, cardio TVs, and HD TVs for you to use. What more could you ask for?
With all these reasons in mind, signing up at Anytime Fitness is really worth the investment. After all, who does not want to get in shape and lead a healthy lifestyle? Visit the official website for more details on how to sign up!
Boasting 25 gyms in Hong Kong with three new locations to come, Anytime Fitness is a 24-hour health and fitness club with a supportive and welcoming community. Its gyms are equipped with top-notch equipment, like weights, ellipticals, and rowing machines, plus personal training and group classes provided by professionals that are suitable for all levels of gym-goers.
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