5 reasons why TeamX is our go-to fitness studio

Joining a gym can be very intimidating. We have all entered a new gym and found ourselves faced with alien-looking machines and confident gym goers who know exactly what they’re doing, while we’re left twiddling our thumbs trying to figure out how to turn on the treadmill.

Here’s where TeamX wins out over other fitness studios on the market. The team strives to create a friendly atmosphere for newbies, seasoned gym rats, lasses, and everyone in-between. Professionals at TeamX know that positivity and community support are the best motivation for everyone trying to get in shape at their gym and also contribute to the best results.

If you’re not a fan of using gym equipment and machinery and find exercising alone boring, you will be happy to know TeamX offers over 30 different group fitness programmes! There is bound to be one that caters to your preferences and needs.

Highlight classes include programmes from the internationally renowned wellness brand Les Mills, Zumba, over ten different types of yoga, Pilates, and more.

Whether your goal is to lose weight, build muscles, or improve your flexibility and mobility, there’s guaranteed to be a suitable class for you at TeamX.

Joining fitness programmes with inexperienced instructors can cause great risks to your physical health, which is why all instructors at TeamX are professionally trained and internationally certified. You can rest assured that you will be well taken care of during your classes so you can focus fully on your fitness goals while your TeamX instructors guide you along your journey.

TeamX is aware of the intense lifestyle of Hong Kong and understands that not everyone can make time for themselves in this bustling concrete jungle. Fashioning flexible schedules for all of its programmes, TeamX allows city dwellers to be in charge of their personal time.

TeamX also understands that signing up for large class packages can be stressful and financially draining for their customers, which is why TeamX offers a no-contract membership model for those who are unsure about working out regularly but still want to give it a try in the new year!

Keeping track of your gym memberships, payments, and class schedule can become an extra hassle for those already sporting a busy lifestyle. TeamX’s mobile app lets you deal with your finances and class schedule without fuss and in one place.

The mobile app also offers customers a higher level of privacy by moving everything online and off the line, which means no more awkward phone calls at work about your fitness level and status.